WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantees

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Examine This Report on walking football

It is vital to use at ease clothes that means that you can move freely and doesn't prohibit your movement. Breathable garments can also be essential, as walking football may be very a Actual physical Activity, and you'll probably function up a sweat during a sport.Walking football is definitely an unbelievably well-liked Activity, and for good rati

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